{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60c4d9d1fb7db0001564f83e/62e802f48f51b600133a0727?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"13. How childhood shapes us, books my therapist recommended (mini book review) & love languages","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60c4d9d1fb7db0001564f83e/1641409669717-c38957b0edf0d3730c34ec22b5159a48.jpeg?height=200","description":"<p>Today's episode is all about how childhood shapes us, the scariness of starting therapy, and how our individual love languages come to be; Neysa will also offer some self-help book recommendations. </p><p><br></p><p>If you like the podcast and want to support us, leave us a review and rate us on Apple Podcasts &amp; Spotify and follow us wherever you get your podcasts! Help us continue to break the stigma of mental illness in the Black community by sharing the podcast!&nbsp;</p><p><br></p><p>Podcast Logo by: @anaya.jael</p><p>Music by: Channing Tabb // @hellamelanin</p><p><br></p><p>Follow us on social media:</p><p>Instagram 📸: @helpimsadpod</p><p>Facebook 👩🏽‍🦱🧑🏾‍🦱: @helpimsadpod</p><p>Tik Tok: @helpimsadpodcast</p><p><br></p>","author_name":"Help, I'm Sad"}