{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60c00cc6e9f6d3001a9108cd/62f0e6617fbe7d00130f50d1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Executive Coach - Ellen Hooper","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60c00cc6e9f6d3001a9108cd/1631624151165-05a51002a8a900d3c3422f30cd629ab6.jpeg?height=200","description":"<p>Welcome back!</p><p><br></p><p>After a longer than expected mid-year break (thanks, Covid) we are back!</p><p><br></p><p>Grab yourself a giant cup of tea or a bucket of wine, and settle in to be schooled by the outstanding Ellen Hooper. Mum, Executive Coach, Fountain of Knowledge, Annabel Crabb enthusiast. Ellen and I talk about careers, the mental load, how damaging gender stereotypes can be for families, and much, MUCH more. </p><p><br></p><p>She explains how being counter cultural to design the life that works for YOUR family can be challenging, but rewarding.</p><p><br></p><p>A jam packed, thought provoking episode.</p><p><br></p><p>Thank you, Ellen!</p><p><br></p><p><br></p><p><strong>USEFUL LINKS - evidently we spoke about a lot of things which are reference-able!</strong></p><p>Please be mindful of your individual family circumstances with all the ideas offered up in this episode. If you feel unsafe, or as thought you need support, please contact 1800 Respect (call 1800 737 732), or <a href=\"https://relationships.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Relationships Australia</a>. </p><p><br></p><p>All things <a href=\"https://ellenhooper.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Ellen</a> and her new business <a href=\"https://growthcollective.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">The Growth Collective</a></p><p>Sarah Nally - <a href=\"https://www.wonderandwander.com/about\" rel=\"noopener noreferrer\" target=\"_blank\">She Evolves Workshops </a></p><p>Ellen's best friend, Annabel Crabb has some excellent books,<a href=\"https://www.booktopia.com.au/the-wife-drought-annabel-crabb/book/9780857984289.html?dsa=s1-east&amp;gclid=Cj0KCQjworiXBhDJARIsAMuzAuzaJMWTQR_Eh1Jo1wuKBA3o0X13AYWZCgoxmCw9Bv8En7cbCh3eo-AaAhGlEALw_wcB\" rel=\"noopener noreferrer\" target=\"_blank\"> The Wife Drought</a>, (which contains this unsurprising yet frightening <a href=\"https://womensagenda.com.au/latest/the-question-some-dads-cant-answer-that-says-everything-annabel-crabb-on-men-at-work/\" rel=\"noopener noreferrer\" target=\"_blank\">graph</a>) and <a href=\"https://www.booktopia.com.au/men-at-work-annabel-crabb/book/9781760642709.html?dsa=s1-east&amp;gclid=CjwKCAjw6MKXBhA5EiwANWLODGdOqIUjTnCpWxfDPgw7urce4RaaucI7rep1nWN3IzypQuk9BunyahoCN2IQAvD_BwE\" rel=\"noopener noreferrer\" target=\"_blank\">Men At Work</a></p><p>Sheryl Sandberg's book, <a href=\"https://www.booktopia.com.au/lean-in-sheryl-sandberg/book/9780753541647.html?dsa=s1-east&amp;gclid=Cj0KCQjworiXBhDJARIsAMuzAuxU-TE77OOgr-6kUw-S5So9Moj5yylX7y8y_pPKfCZUbzs_2zUuRhIaAqeEEALw_wcB\" rel=\"noopener noreferrer\" target=\"_blank\">Lean In</a> </p><p>If you feel one of you is carrying more of the mental load than the other, check out Fair Play - <a href=\"https://www.fairplaylife.com/the-cards\" rel=\"noopener noreferrer\" target=\"_blank\">book and cards</a> </p><p><a href=\"https://katenorthrup.com/book/\" rel=\"noopener noreferrer\" target=\"_blank\">Do Less,</a> by Kate Northrup</p><p>The <a href=\"https://www.mamamia.com.au/delegate-mental-load/\" rel=\"noopener noreferrer\" target=\"_blank\">article</a> that went viral but was actually just incredibly sad, about a woman asking her husband to share more of the mental load by feeding the family dog. </p><p><a href=\"https://mentalloadproject.com/about/\" rel=\"noopener noreferrer\" target=\"_blank\">The Mental Load Project</a>, by Dr Robin Miller </p><p><a href=\"https://open.spotify.com/episode/0QkV8Dl8TTJakoIoLMRbHL\" rel=\"noopener noreferrer\" target=\"_blank\">Episode</a> of Mummafication with Psychotherapist, Dr Jill Gordon - Jill talks about letting dads do things in their own way, and why this is important</p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Brodie Mattner"}