{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60bd5fbe4c23cb001a9b5134/66c26643844d44515377ba98?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Becoming An Expert in Falling (48 minutes)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60bd5fbe4c23cb001a9b5134/1724016117209-80112a99-7458-4bf7-be96-6ef354623262.jpeg?height=200","description":"<p>The Art of The Down&nbsp;</p>","author_name":"David Sacks"}