{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b6974957e99c00199ca355/67dd93ff1eb5b2f42366b599?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"484 | Conflict Frequencies","description":"<p>The Minimalists are joined by Erwin Raphael McManus to talk about the most effective ways to handle conflict with friends, family, and loved ones.</p><p><br></p><p>Discussed in this episode:</p><p>How can I respectfully convince my father to get rid of the tools he doesn’t use? (2:15)</p><p>What’s the hardest thing about being honest? (24:32)</p><p>Listener tip: Clarifying outer and inner expectations. (47:25)</p><p>As I change my life, why do I find it more difficult to communicate with others? (50:07)</p><p>How can I help my child heal the wounds caused by her narcissistic father? (1:00:44)</p><p>How do our emotions get in the way of communicating with others? (1:09:57)</p><p>Talkaboutable: What do we communicate by wearing the clothes we wear? (1:29:16)</p><p>More About Less: 94% of couples who reported being unhappy in their marriage also reported poor communication as the primary reason. (1:46:44)</p><p>Added Value: Struggling to communicate through the baggage of a past relationship. (1:53:14)</p><p><br></p><p>LINKS</p><p>Added Value: <a href=\"https://www.youtube.com/watch?v=_liIZDrXat4\" rel=\"noopener noreferrer\" target=\"_blank\">“I Love You Still”</a></p><p>Article: <a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC4852543/\" rel=\"noopener noreferrer\" target=\"_blank\">“Does Couples’ Communication Predict Marital Satisfaction, or Does Marital Satisfaction Predict Communication?”</a></p><p>Book: <a href=\"https://amzn.to/4id9GDl\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Art of War</em></a></p><p>Book: <a href=\"https://www.theminimalists.com/emotionalclutter\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Emotional Clutter</em></a></p><p>Book: <a href=\"https://amzn.to/3XDWLC7\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Four Tendencies</em></a></p><p>Book: <a href=\"https://amzn.to/4id9GDl\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Seven Frequencies of Communication</em></a></p><p>Event: <a href=\"https://www.theminimalists.com/tour\" rel=\"noopener noreferrer\" target=\"_blank\">Simplehaven</a></p><p>Event: <a href=\"https://www.theminimalists.com/tour\" rel=\"noopener noreferrer\" target=\"_blank\">Sunday Symposium</a></p><p>Film: <a href=\"https://www.theminimalists.com/lessisnow\" rel=\"noopener noreferrer\" target=\"_blank\">Less is Now</a></p><p>Instagram: <a href=\"https://www.instagram.com/beulah/\" rel=\"noopener noreferrer\" target=\"_blank\">Beulah</a></p><p>Patreon: <a href=\"https://www.theminimalists.com/zoom\" rel=\"noopener noreferrer\" target=\"_blank\">Friday Afternoon Minimalist Zoom</a></p><p>Podcast: <a href=\"https://www.theminimalists.com/podcast/#471\" rel=\"noopener noreferrer\" target=\"_blank\">Holiday Anxiety</a></p><p>Podcast: <a href=\"https://erwinmcmanus.com/podcasts\" rel=\"noopener noreferrer\" target=\"_blank\">Mind Shift</a></p><p>Resource: <a href=\"https://www.theminimalists.com/cc\" rel=\"noopener noreferrer\" target=\"_blank\">Clutter Counseling</a></p><p>Website: <a href=\"https://erwinmcmanus.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Erwin McManus</a></p><p>Website: <a href=\"https://www.thesevenfrequenciestest.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Seven Frequencies Test</a></p><p><br></p><p>Recorded at <a href=\"http://earthing.com/simple\" rel=\"noopener noreferrer\" target=\"_blank\">Earthing Studios</a>.</p>","author_name":"The Minimalists Private Podcast"}