{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b66c53d4b1fd001bda3153/627bd7371afc60001350ac53?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Milk, shoes, fish & apples.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60b66c53d4b1fd001bda3153/1652283124022-47c9ed8316a7385e5b5b236df5e390c9.jpeg?height=200","description":"<p>Happy day to you, it's all about 'wood' again today for our drinks section mostly the type of stuff you won't be hearing on a tour anytime soon.</p><p>Followed by some thoughts on 'Independence' in the vein of moving out on your own either now or at an earlier age.</p>","author_name":"Matthew Smyth & Michael O'Connor"}