{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b48fece6c1f100152fb8aa/610cf2d20b311f0013498204?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Find your North Star- ","description":"<p>In episode 9 we dig into the adaptability paradox where change and fear battle for supremacy. The overuse of metaphors is exceptional with lovers, divorces, magnets, compasses and north stars amongst the excessive comparisons we make about insight, resilience and being adaptable in a chaotic emotional landscape. Sarah admits she is jealous of a chair and Nicky admits to having a well earned COVID tantrum. This and so much more including a zen moment at the end.</p>","author_name":"Sarah Godfrey"}