{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b372fb-6c93-4b88-85e3-09e9775d1494/659c17928c20d60016e5131f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Limerick wellness series - we visit a retreat in CO Limerick","description":"<p>The new year has started, and many of us are looking for ways to improve our health, wellbeing or get more balance in our lives. In part one of a wellness series, \"Are You Well, Kid?\" Live95's Sandra Quinn took a trip out to Ballyorgan to meet Niamh Walsh, who runs retreats out there.</p>","author_name":"Live95"}