{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b372fb-6c93-4b88-85e3-09e9775d1494/62431bbdef80d300139f16ee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pat Falvey gives some mountain climbing tips ahead of the Climb with Charlie this weekend","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba15241a8cbe26bf3cf18c/show-cover.jpg?height=200","description":"<p>Gillian chats to Pat Falvey who was the first person in the world to complete the Seven Summits twice  about some mountain climbing tips ahead of the Climb with Charlie taking place this weekend </p>","author_name":"Live95"}