{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b372fb-6c93-4b88-85e3-09e9775d1494/5ca47257-27c6-4cd6-9bb2-287efce7ce79?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"All you need to know about CARI's 'Stand up and move' event","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba15241a8cbe26bf3cf18c/620a8eb6de09d30014c7115b.png?height=200","description":"<p>Joe chats to Colm O'Brien from CARI about their new event 'Stand up and move'</p>","author_name":"Live95"}