{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b372fb-6c93-4b88-85e3-09e9775d1494/4703a226-6e83-448c-b2d8-d718b1ad076f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to combat anxiety and depression in Lockdown","description":"<p>Joe chats to &nbsp;Clinical Hypnotist, RTT Therapist, Coach, Bio-Energy Therapist and Meditation teacher &nbsp;Darragh Finlay about how to manage in lockdown. If you would like to contact Darragh further he has a bunch of free meditation exercises that he can send to people at&nbsp;<a href=\"https://www.google.com/url?q=http://www.darraghfinlay.ie&amp;sa=D&amp;source=hangouts&amp;ust=1598357396492000&amp;usg=AFQjCNHqJLqAe2z4YHba3OrFo_XhNUGuPQ\" rel=\"noopener noreferrer\" target=\"_blank\">www.darraghfinlay.ie</a>&nbsp;or call on 085 854 1152.</p>","author_name":"Live95"}