{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b372fb-6c93-4b88-85e3-09e9775d1494/10cd84bd-ab43-4d6d-bba0-93a80a20aff7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Personal development coach Kathleen Fanning gives her top three tips for wise men and women this Christmas","description":"<p>Joe chats to Tipperary based personal development coach about her top tips to avoid stress for wise men and women coming up to Christmas</p>","author_name":"Live95"}