Every week I meet people whose lives are changed by illness or events which make their
life go in a direction they were not expecting. In this episode I look at what we can do to
prepare for the unexpected.
Links:
The life of Mike Tetley MBE: https://www.bigredbook.info/mike_tetley.html
Adjusting to long term conditions: https://pmc.ncbi.nlm.nih.gov/articles/PMC10237456/
Eckhart Tolle - The Power of Now: https://eckharttolle.com/power-of-now-excerpt/
Hedonic adaptation: https://www.youtube.com/watch?v=MJr-43grEzw
Affective forecasting: https://www.psychologytoday.com/gb/basics/affective-forecasting
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