{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b20104ffcfab00117e6199/6a17dd6971443cf04a7f2931?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Biomarkers in our blood - measuring what matters","description":"<p>In this episode I look at blood tests that tell us about what’s going on with our biological processes in terms of our long term metabolic health and the blood markers are relevant.</p><p><br></p><p>Hba1c control:&nbsp;<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC4933534/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC4933534/</a></p><p><br></p><p>Fasting insulin:&nbsp;<a href=\"https://pubmed.ncbi.nlm.nih.gov/11118012/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pubmed.ncbi.nlm.nih.gov/11118012/</a></p><p><br></p><p>Vitamin D:&nbsp;<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC10002864/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC10002864/</a></p><p><br></p><p>AST/ALT:&nbsp;<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC10346959/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC10346959/</a></p><p><br></p><p>Triglycerides and HDL ratio:&nbsp;<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC11493158/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC11493158/</a></p><p><br></p><p>ApoB:&nbsp;<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC11219008/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC11219008/</a></p><p><br></p><p>HDL cholesterol:&nbsp;<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC6077683/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC6077683/</a></p><p><br></p><p>Hs-CRP:&nbsp;<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC9650935/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC9650935/</a></p><p><br></p><p>Homocysteine:&nbsp;<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC12564181/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC12564181/</a></p><p><br></p><p>Uric Acid:&nbsp;<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC8624633/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC8624633/</a></p><p><br></p><p>Do Health:&nbsp;<a href=\"https://dohealth.co/what-we-measure#wwm-step-1\" rel=\"noopener noreferrer\" target=\"_blank\">https://dohealth.co/what-we-measure#wwm-step-1</a></p>","author_name":"Dr Ayan Panja"}