I feel that our lungs more than other organs are taken for granted. In this episode I look at how to keep them healthy and hazards that can affect them.
Air hunger: https://my.clevelandclinic.org/health/symptoms/16942-dyspnea
FVC - lung capacity: https://www.verywellhealth.com/forced-expiratory-capacity-measurement-914900
Workings of the lungs - https://www.mayoclinic.org/diseases-conditions/bronchiolitis/multimedia/bronchioles-and-alveoli/img-20008702
Muttley’s wheezy laugh: https://www.youtube.com/watch?v=KuxDBX1ogms
Asthma and Lung UK Charity: https://www.asthmaandlung.org.uk/
Quit Smoking now: https://www.nhs.uk/better-health/quit-smoking/
Royal Castle Foundation: https://roycastle.org/
Yul Brynner advert: https://www.youtube.com/watch?v=JNjunlWUJJI
Air pollution: https://www.nature.com/articles/s41416-025-02999-2
Dr Louise Oliver: https://www.drlouiseolivertherapeuticlifecoaching.com/
Douglas Heel activation therapy: https://douglasheel.com/
My book THE HEALTH FIX: https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326/ref=tmm_pap_swatch_0
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