Chronic inflammation is a key process which is linked to almost all non-communicable disease. In this episode I look at how it arises and why it is so harmful.
Links:
Age-related end glycation products: https://www.healthline.com/nutrition/advanced-glycation-end-products#what-they-are
'Leaky gut’ syndrome: https://pmc.ncbi.nlm.nih.gov/articles/PMC8305009/
Depression as an inflammatory condition: https://www.sciencedirect.com/science/article/pii/S1043661824002676
Probitoics after antibiotics?: https://www.bbc.com/future/article/20190124-is-it-worth-taking-probiotics-after-antibiotics
Diabetes and inflammation: https://www.webmd.com/diabetes/inflammation-and-diabetes
Inflammation from toxins (metals and brain inflammation): https://www.sciencedirect.com/science/article/abs/pii/S2468202021000127
Anti-inflammatory diet: https://www.hopkinsmedicine.org/health/wellness-and-prevention/anti-inflammatory-diet
Fibre: https://dremilyleeming.substack.com/p/is-fibre-the-missing-link-to-true
Omega-3 and inflammation: https://pubmed.ncbi.nlm.nih.gov/37606147/
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