{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b20104ffcfab00117e6199/6800d5313d09fdf27fe94753?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Work-life balance - the ultimate hot topic and how to get it right","description":"<p>There isn’t a week that I don’t hear the phrase ‘work-life balance’.&nbsp;In this episode I look at what it means, how it has changed over the years and what we can do to try to get it right.</p><p><br></p><p><br></p><p>What is work-life balance?:&nbsp;<a href=\"https://www.forbes.com/sites/maurathomas/2022/07/26/what-does-work-life-balance-even-mean/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.forbes.com/sites/maurathomas/2022/07/26/what-does-work-life-balance-even-mean/</a></p><p><br></p><p>Severance:&nbsp;<a href=\"https://www.imdb.com/title/tt11280740/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.imdb.com/title/tt11280740/</a></p><p><br></p><p>Womens Liberation and WLB:&nbsp;<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC4079063/#:\" rel=\"noopener noreferrer\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC4079063/#:</a></p><p><br></p><p>The Great Resignation:&nbsp;<a href=\"https://hbr.org/2022/03/the-great-resignation-didnt-start-with-the-pandemic\" rel=\"noopener noreferrer\" target=\"_blank\">https://hbr.org/2022/03/the-great-resignation-didnt-start-with-the-pandemic</a></p><p><br></p><p>Freelancing pros and cons:&nbsp;<a href=\"https://medium.com/@mrmunifali/the-5-pros-and-cons-of-freelance-work-15e1dbb375c6\" rel=\"noopener noreferrer\" target=\"_blank\">https://medium.com/@mrmunifali/the-5-pros-and-cons-of-freelance-work-15e1dbb375c6</a>&nbsp;</p><p><br></p><p>Why Google perks may not be what good working life is about:&nbsp;<a href=\"https://www.cnbc.com/2019/04/18/google-amazon-microsoft-perks-dont-matter-this-is-what-keeps-talented-people-from-quitting.html\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cnbc.com/2019/04/18/google-amazon-microsoft-perks-dont-matter-this-is-what-keeps-talented-people-from-quitting.html</a></p><p><br></p><p>Work is good for us:&nbsp;<a href=\"https://www.bmj.com/content/353/bmj.i2191\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.bmj.com/content/353/bmj.i2191</a></p><p><br></p><p>Boiling frogs:&nbsp;<a href=\"https://www.psychologytoday.com/gb/blog/lessons-from-a-burnt-out-psychologist/202406/the-boiling-frog-syndrome-a-metaphor-for-burnout\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.psychologytoday.com/gb/blog/lessons-from-a-burnt-out-psychologist/202406/the-boiling-frog-syndrome-a-metaphor-for-burnout</a></p><p><br></p>","author_name":"Dr Ayan Panja"}