{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b20104ffcfab00117e6199/6699372625946be3341438c3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Eye health - it’s link to our overall health and how to preserve it.","description":"<p>Sight is one of our special senses. At least 2.2 billion people have some kind of visual impairment.</p><p><br></p><p>In this episode I look at common eye presentations, why they occur and how we can prevent them.</p><p><br></p><p><br></p><p>Trachoma -&nbsp;a leading cause of preventable blindness:&nbsp;<a href=\"https://www.who.int/news-room/fact-sheets/detail/trachoma\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.who.int/news-room/fact-sheets/detail/trachoma</a></p><p><br></p><p>Glaucoma:&nbsp;<a href=\"https://www.mayoclinic.org/diseases-conditions/glaucoma/symptoms-causes/syc-20372839\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mayoclinic.org/diseases-conditions/glaucoma/symptoms-causes/syc-20372839</a></p><p><br></p><p>Cataracts:&nbsp;<a href=\"https://www.rnib.org.uk/your-eyes/eye-conditions-az/cataracts/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.rnib.org.uk/your-eyes/eye-conditions-az/cataracts/</a></p><p><br></p><p>Retinopathy:&nbsp;<a href=\"https://www.aao.org/eye-health/diseases/what-is-diabetic-retinopathy\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.aao.org/eye-health/diseases/what-is-diabetic-retinopathy</a></p><p><br></p><p>Dry eyes:&nbsp;<a href=\"https://www.rnib.org.uk/your-eyes/eye-conditions-az/dry-eye/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.rnib.org.uk/your-eyes/eye-conditions-az/dry-eye/</a></p><p><br></p><p>Diet and supplements for eyes:&nbsp;<a href=\"https://www.medicalnewstoday.com/articles/321226\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.medicalnewstoday.com/articles/321226</a>&nbsp;</p><p><br></p><p>Lutein:&nbsp;<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164534/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164534/</a></p><p><br></p><p>Free radicals:&nbsp;<a href=\"https://www.medicalnewstoday.com/articles/318652\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.medicalnewstoday.com/articles/318652</a></p><p><br></p><p>AMD:&nbsp;<a href=\"https://www.hopkinsmedicine.org/health/conditions-and-diseases/agerelated-macular-degeneration-amd\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.hopkinsmedicine.org/health/conditions-and-diseases/agerelated-macular-degeneration-amd</a></p><p><br></p><p>Smoking:&nbsp;<a href=\"https://www.health.ny.gov/prevention/tobacco_control/smoking_can_lead_to_vision_loss_or_blindness.htm\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.health.ny.gov/prevention/tobacco_control/smoking_can_lead_to_vision_loss_or_blindness.htm</a></p><p><br></p><p>Blue light:&nbsp;<a href=\"https://www.youtube.com/watch?v=32F24gboCac\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=32F24gboCac</a></p><p><br></p><p>Eye strain:&nbsp;<a href=\"https://www.mayoclinic.org/diseases-conditions/eyestrain/symptoms-causes/syc-20372397\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mayoclinic.org/diseases-conditions/eyestrain/symptoms-causes/syc-20372397</a></p><p><br></p><p>OCT test:&nbsp;<a href=\"https://eyeguru.org/essentials/interpreting-octs/\" rel=\"noopener noreferrer\" target=\"_blank\">https://eyeguru.org/essentials/interpreting-octs/</a></p><p><br></p><p>Blocked tear duct - common in babies:&nbsp;<a href=\"https://www.mountsinai.org/health-library/diseases-conditions/blocked-tear-duct\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mountsinai.org/health-library/diseases-conditions/blocked-tear-duct</a></p><p><br></p><p>Please nominate me for The British Podcast Awards:&nbsp;<a href=\"https://www.britishpodcastawards.com/voting\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.britishpodcastawards.com/voting</a></p>","author_name":"Dr Ayan Panja"}