{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b20104ffcfab00117e6199/626be64f4e6d720012214874?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Introducing The Health Fix - my book that will change your life for the better ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60b20104ffcfab00117e6199/1642108732055-522388d8ff88403c32888e922d47f9d4.jpeg?height=200","description":"<p>My book The Health Fix launches next January in 2023 and I submitted my draft last month.&nbsp;I wanted to let listeners know about what inspired the book and how it might be of help.</p><p><br></p><p>It is a toolkit for self care like no other (in my opinion)!&nbsp;I will be sharing some vignettes from it over the next few weeks which I hope you enjoy.</p><p><br></p><p><br></p><p>Links:&nbsp;</p><p><br></p><p>Pre-order The Health Fix: <a href=\"https://www.amazon.co.uk/Health-Fix-Ayan-Panja-ebook/dp/B0B2VTFFVS/ref=mp_s_a_1_1_nodl?qid=1655897648&amp;refinements=p_27%3AAyan+Panja&amp;s=books&amp;sr=1-1\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.co.uk/Health-Fix-Ayan-Panja-ebook/dp/B0B2VTFFVS/ref=mp_s_a_1_1_nodl?qid=1655897648&amp;refinements=p_27%3AAyan+Panja&amp;s=books&amp;sr=1-1</a></p><p><br></p><p>Monkey brain: <a href=\"https://www.stress.org/please-meet-your-monkey-mind\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.stress.org/please-meet-your-monkey-mind</a></p>","author_name":"Dr Ayan Panja"}