{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b20104ffcfab00117e6199/6101530de7331200123c7774?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"R*silience in the modern world - what it really means","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60b20104ffcfab00117e6199/1639084655049-7956e4b5875af5ff13897ac6fd942693.jpeg?height=200","description":"<p>What exactly is resilience?&nbsp;</p><p><br></p><p>Is it more than being able to recover from adversity or stresses?</p><p><br></p><p>It’s a term that has annoyed me in the past so I wanted to get under it’s belly and explore where it came from beyond flexibility and adaptability in thinking or</p><p>handling stressful situations.</p><p><br></p><p>The work of Emmy Werner fascinates me and I try to draw out her key findings.</p><p><br></p><p>Summary article by Dr Werner:&nbsp;<a href=\"https://www.sciencedirect.com/science/article/abs/pii/1054139X92901577\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.sciencedirect.com/science/article/abs/pii/1054139X92901577</a></p><p><br></p><p>Dr Werner’s longitudinal study:&nbsp;https://psycnet.apa.org/doiLanding?doi=10.1111%2Fj.1939-0025.1989.tb01636.x</p><p><br></p><p>Resilience in healthcare:&nbsp;<a href=\"https://bmjopen.bmj.com/content/10/1/e031765\" rel=\"noopener noreferrer\" target=\"_blank\">https://bmjopen.bmj.com/content/10/1/e031765</a></p><p><br></p><p>Mayo Clinic tips on resilence:&nbsp;<a href=\"https://www.mayoclinic.org/tests-procedures/resilience-training/in-depth/resilience/art-20046311\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mayoclinic.org/tests-procedures/resilience-training/in-depth/resilience/art-20046311</a></p>","author_name":"Dr Ayan Panja"}