{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b20104ffcfab00117e6199/610152e5e7331200123c776f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lifestyle Prescriptions - learn how to change your life by prescribing lifestyle medicine","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60b20104ffcfab00117e6199/1639084655049-7956e4b5875af5ff13897ac6fd942693.jpeg?height=200","description":"<p>Today I’ll be talking about Lifestyle Prescriptions, covering what they are and how you can make a start on generating them for yourself starting with The Symptom Web® - a really simple concept which I devised and continue to teach on <a href=\"https://www.practiceunbound.org.uk/product/prescribinglifestylemedicine/home\" rel=\"noopener noreferrer\" target=\"_blank\">Prescribing Lifestyle Medicine</a></p><p><br></p><p>Prescribing Lifestyle Medicine:&nbsp;<a href=\"https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.practiceunbound.org.uk%2Fproduct%2Fprescribinglifestylemedicine%2Fhome&amp;data=04%7C01%7C%7Ca95a820b6bc64653eb1108d91a2f3f81%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637569612493657646%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=nFsrGk2N2EDsQAi3mlSjrgPfVdrUpXy8nIieIIdJVuw%3D&amp;reserved=0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.practiceunbound.org.uk/product/prescribinglifestylemedicine/home</a></p><p><br></p><p>Gut flora and antibiotics:&nbsp;<a href=\"https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fatlasbiomed.com%2Fblog%2Fprobiotics-after-antibiotics%2F&amp;data=04%7C01%7C%7Ca95a820b6bc64653eb1108d91a2f3f81%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637569612493657646%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=1QxpqZQFmU6H4WmxdJz9gFUI4YthM5OcA5BSFgCywiQ%3D&amp;reserved=0\" rel=\"noopener noreferrer\" target=\"_blank\">https://atlasbiomed.com/blog/probiotics-after-antibiotics/</a></p><p><br></p><p>Caffeine and migraines:&nbsp;<a href=\"https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Fmigraine%2Fcaffeine-migraine&amp;data=04%7C01%7C%7Ca95a820b6bc64653eb1108d91a2f3f81%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637569612493667602%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=CX0bLp%2FR6raOTZKhhOF%2BqTDZ0UnIhUmoyL6ZtsKlfdA%3D&amp;reserved=0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.healthline.com/health/migraine/caffeine-migraine</a></p>","author_name":"Dr Ayan Panja"}