{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b1510a79aa7200123b26a0/60b151150b978300132266e5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Work In Progress with YOUR Optimal Wellness - Part 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60b1510a79aa7200123b26a0/60b151150b978300132266e5.jpg?height=200","description":"<p><a rel=\"payment\" href=\"https://www.paypal.com/paypalme/mindfulcomforts\">Support the show</a> (https://www.paypal.com/paypalme/mindfulcomforts)</p><a target='_blank' href='https://www.buzzsprout.com/?referrer_id=1700407'>Buzzsprout - Let's get your podcast launched!</a> <br>Start for FREE<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.","author_name":"Dr. Damaris Grossmann DNP FNP"}