{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60b0a91a037dc20013735227/60b0a924ca7f98001263122f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 161: The Process of Shedding","description":"<p>In this episode, I talk about how vital it is to be able to let go of our emotions and why we should throw off all the baggage that we don't want, that we don't need, and that is sucking up mental and emotional energy.</p> <p> DM me: @morewithmollie</p>","author_name":"Mollie Eliasof"}