{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60a3105bb937707a5971e2be/60a3106d45c64b74577a55c3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Introduction","description":"Today, I’m here with my husband, Kyle, and my son, Bekytt. In this intro episode we chat about who we are individually and as a family, and how movement is important in our lives both personally and professionally. Kyle and I also dive deeper into a full conversation on how movement can inspire change. Discover more about LIVEfor at www.live-for.org and Kyle’s work at https://kylemkraft.com","author_name":"Kathryn"}