{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/609bef7317cc3f693f190370/62cc423659671f0013f62cf5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Michelle Becker: Self compassion can radically change your life - here's how. ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/609bef7317cc3f693f190370/1657553109726-983bbc8fe29db406d5d7b506c0b9c9ac.jpeg?height=200","description":"<h4>Michelle Becker is a licensed marriage and family therapist and mindful self-compassion teacher who knows that human beings thrive in healthy, well-connected relationships. Yet, that’s not always our experience. She also recognized that most of us are underdeveloped in skills that are fundamental to those relationships – compassion, and wisdom. </h4><h4><br></h4><h4>She founded <a href=\"https://wisecompassion.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Wise Compassion</a> with the bold intention of changing the way we relate to each other. Through workshops, keynotes, podcasts, live events, and online education, Michelle shares the knowledge and tools required for people to relate to each other better.</h4><h4><br></h4><h4>You can follow her work on <a href=\"https://www.facebook.com/michellebeckerwisecompassion/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a> and on <a href=\"https://www.instagram.com/wisecompassion/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</h4><p><br></p><p><br></p><h4><em>This episode was edited and produced by the show's launch co-creator and producer </em><a href=\"https://www.instagram.com/aishach/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Aisha Chowdhry</em></a><em>. </em></h4><p><br></p>","author_name":"Yvonne Gavan, Aisha Chowdhry"}