{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/609b9e6c972ef72619afc506/609e90f81424e14e8c3cbc8f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Art of Listening with psychotherapist Chris Mills","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/609b9e6c972ef72619afc506/1621003866990-f65f211357d49bd456e8d33f52dafbd0.jpeg?height=200","description":"<p>Listening is a skill not everyone has and yet it's so important to every day relationships - and is at the core of 99% of the problems I hear about. In this episode I talk to Chris Mills, a psychotherapist about how to be a better listener, how to be heard (and learn how I got myself heard as a child in a noisy Italian family) with exercises you can try straight after listening.&nbsp;</p><p><br></p><p>Make a one off donation: https://supporter.acast.com/conversations-with-annalisa-barbieri</p><p><br></p><p>Want this podcast ad free? Head over to my Substack page: <a href=\"https://pocketannalisa.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pocketannalisa.substack.com/</a></p><p><br></p><p><br></p><p>Follow us @pocketannalisa on Instagram&nbsp;</p><p><br></p><p>Email your suggestions for future conversation topics to conversationswithannalisa@gmail.com</p>","author_name":"Annalisa Barbieri"}