{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60994eb144050246aa7364e5/60f6b0101c398e0012fbdae6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Trailer for #20: Kay Suppamas on the joy of nature and  how to create a legacy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60994eb144050246aa7364e5/1626779427178-b4447e926a65e9e552bacf9b5fd89f9f.jpeg?height=200","description":"<p>Welcome to the trailer for Episode #20 with Kay Suppamas of <a href=\"https://weareleafage.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Leafage</a>. She has the amazing mission of improving wellbeing through nature, through their hands-on and creative terrarium workshops, DIY kits and other curated products, all dedicated to bringing the outside in.</p><p><br></p><p>It was really interesting to hear:</p><ul><li>how Kay turned the grief of suddenly losing her father into the energy to set up Leafage</li><li>why she feels it can be beneficial to spend more time with nature</li><li>how she has gone about growing it </li><li>about her wellbeing habits</li><li>all the recommendations she had for books and podcasts</li><li>just hearing her inspiring journey from having creative roles to growing a lovely community around Leafage</li><li>and so much more!</li></ul><p><br></p><p>Check out @<a href=\"https://www.instagram.com/weareleafage/\" rel=\"noopener noreferrer\" target=\"_blank\">weareleage </a><a href=\"https://weareleafage.com/\" rel=\"noopener noreferrer\" target=\"_blank\">weareleafage.com</a> and her personal insta for inspiration @<a href=\"https://www.instagram.com/kaewsuppamas/\" rel=\"noopener noreferrer\" target=\"_blank\">kaewsuppamas</a></p><p><br></p><p>Be sure to tune in to the full episode when it is released on Wednesday and click that subscribe button to be the first to hear about future episodes and let your friends and family know about the podcast, would be brill, thank you.</p><p><br></p><p>We can't wait for you to hear it!</p><p><br></p><p>Sam &amp; Diana</p>","author_name":"Sam Lehane & Diana Muendo"}