{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6091451ab4c8dc2a6dab5655/61116d7ab767ca001111b709?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"** Emotional roller coasters; The rise is relative to the fall","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6091451ab4c8dc2a6dab5655/show-cover.jpeg?height=200","description":"<p>Anyone else have big emotions that shift faster than the wind? One moment I'm floating, the next I'm fucking sinking. External circumstances don't even have to wreck this ship; I have an explosive boiler room powering this ocean liner. With spiraling thoughts, fear-based perception, and a general ignorance of what \"doing well\" even means... it's hard to keep positive emotions stable or properly name your mental state. Everything is relative, and compared to others, I'm relatively-great at being miserable.</p><p><br></p>","author_name":"Jess"}