{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60892a546fb2d7223a112384/639c675e509aef0011a338e1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Oliver Harkin - Insights from a top Ironman coach","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60892a546fb2d7223a112384/1671194364864-baed7125850025ebfd74de0357393397.jpeg?height=200","description":"<p>On this week's show we have IM coach Olive Harkin. Oliver is a triathlon and Ironman coach with 20 years of experience. He has raced 11 full Ironman events including two trips to the World Championships in Kona, Hawaii, going sub 10hrs there. He has coached multiple IRONMAN finishers, World Championship qualifiers, race winners, ITU national representatives and some of the most talented age group triathletes across the country.&nbsp;Dad to 4 children he juggles daily life with his wife Roisin in Newry, Co. Down.&nbsp;You can click <a href=\"https://www.primedcoaching.com/camps/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a> to view info on the camps and workshops Oliver runs. You can sign up for online coaching in January <a href=\"https://form.jotform.com/223266831147355\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p>","author_name":"Evan Lynch"}