Emmett Dunleavy is one of Ireland's most established, respected and successful running coaches, having been around the track himself once upon a time he now carefully guides a significant portion of Ireland's elite. We had the chance to look at how Emmett works, thinks and manages athletes, along with some lessons and insights learned along the way. Of course we discuss some of the key nutritional insights he has developed over the past few years. You can reach out to Emmett on instagram @emmettdunleavy or head over to his website www.perfectpacing.com for info about working under his tutelage. If you find this podcast helpful, informative or interesting we would appreciate if you could give it a share, leave it a review and tune in for the next episode. For those if you interested in working with the team in the New Year for nutrition coaching, you can click here.
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