{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/607fe320b396ab4dc7dabb28/619ee78c72c90f0013b75ec0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Key to Living with Loss? It’s All About Balance with Mary Hoang","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/607fe320b396ab4dc7dabb28/1620902418389-7b595df37be93d99678451f0ac6ac295.jpeg?height=200","description":"<p>Today’s fascinating conversation on finding balance in grief is with Mary Hoang, Founder and Head Psychologist at <a href=\"https://www.theindigoproject.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">The Indigo Project</a>, an online psychology practice that thinks creatively about mental health.&nbsp;</p><p>A key message from this episode is how important it is to take a break from grief and not let your loss define you. She shares why it’s key to find balance, which isn’t always easy, but something we need to do when processing loss.</p><p><br></p><p><strong>💛 If Good Mourning has helped you, consider becoming a Patreon supporter:</strong><a href=\"http://patreon.com/goodmourning\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong>patreon.com/goodmourning</a> 💛 Help us keep supporting grievers everywhere.</p><p><br></p><ul><li><a href=\"https://goodmourning.com.au/register/\" rel=\"noopener noreferrer\" target=\"_blank\">Sign up to our newsletter here</a> for even more grief support.</li><li><a href=\"https://goodmourning.com.au/grief-support-membership/\" rel=\"noopener noreferrer\" target=\"_blank\">Join our monthly grief support membership here</a>.&nbsp;</li></ul><p><br></p><p>Thanks for being part of our community, we're so glad you're here.</p>","author_name":"Sally Douglas and Imogen Carn"}