{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/607ac1f077978d4bc09c306a/6adb7833c9b2f5b95dae3a67?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The CrossFit Bath Big 5","description":"<p>In this episode Joey and Alex look ahead to next weeks programming and introduce the big 5! </p>","author_name":"CrossFit Bath "}