{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/607ac1f077978d4bc09c306a/699dfe6a43ceb0105d7df99c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why the CrossFit Open is for everyone","description":"<p>In this episode, Joey and Alex dive into all things the CrossFit Open and explain why it truly is for everyone. Whether you’re new to CrossFit, feeling nervous about the workouts, or managing an injury, they break down the most common objections and show exactly why taking part and signing up is worth it.</p>","author_name":"Jason Croxon"}