{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/607ac1f077978d4bc09c306a/661c30e1a66b730016a28b88?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lauren Abraham.  Zero to Hero","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/607ac1f077978d4bc09c306a/1713123020077-235b768e1d2a0bba52a639c44ae0fcb0.jpeg?height=200","description":"<p>This week I am joined by Lauren Abrahams. We talk about her last 8 months at CrossFit Bath, Traveling around Asia and more.</p>","author_name":"Jason Croxon"}