{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/607ac1f077978d4bc09c306a/652c55dabfc08900126a2ee8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Thamila Steeds. Training for immortality and the kids. ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/607ac1f077978d4bc09c306a/1697449167372-c9b339362255d798b4be30ecba6cdc69.jpeg?height=200","description":"<p>This week I am joined by 9:30 faithful Thamila Steeds. What was it about the CrossFit community (especially in Bath) that drew her in? Why did she start CrossFit in the first place? And is she a Dove or a common wood pigeon </p>","author_name":"Jason Croxon"}