Are you a morning person, or a night owl?
There’s so much time in any given day – but often we feel that it is something which we are lacking in supply!
Habits are typically the reason why we make positive or poor time management!
Carrying out a ‘time audit’ allows you to identify where you can get some head-space, make time for productivity, making time for un-winding, and getting the right balance between your daily needs, your study goals, and your re-energising time.
Learning how to review your time audit will also help you to refine what works for you. After all, we’re all different!
This podcast is Episode 2 in our “Study Hacks” Series for our Study Well, Be Well Summative Assessment Support Programme. To view the full programme, visit https://www.qub.ac.uk/my-queens/study-well
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For more information on #QUBeWell visit https://qub.ac.uk/bewell
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