{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60786a26cadf9f6b82cc9898/69b13ad294cfbd3a45327505?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mark England","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60786a26cadf9f6b82cc9898/1773150505143-f722908a-f68e-4b72-9432-8f4c3568a712.jpeg?height=200","description":"<p>We were waiting for year of the firehorse to kick in for this one...</p><p><br></p><p>In this episode Alex talks to Mark England, the co-founder of Enlifted coaches. Mark's pirate journey began when an injury forced to reconsider his entire identity. From here he became fascinated with mindset work and has created a unique method that helps lift people out of drama triangles and a victim mentality. </p><p><br></p><p>Controversial in some ways, Mark is setting new precedents in personal development, showing people how they can understand the inner critic and internal stories and move beyond them using a combination of writing, breathwork and an understanding of how language shapes our inner and outer world. </p><p><br></p><p>If you want to challenge your thinking this year, have a listen. </p>","author_name":"Alex Barker & Sam Conniff"}