Welcome back to Open At the Top!
I’m Melanie McCulley, and this podcast is a loving extension of my ongoing quest for liberation and freedom. Here I share my unedited stories of radical change with the intention of inspiring you and guiding you into becoming the unique, beautiful version of you that you were always meant to be.
In this solo-cast episode, 80 Grit, I share who I used to be known as and how I learned how to lovingly break down the unconsciously created walls of protection that no longer served me. Transformation city!
I invite you to join me in this unfolding journey of expansion and growth, bust out of rigidity and mediocrity, and show up in the world from a place of service in the highest way possible.
In This Episode, You Will Learn:
What the heck 80 Grit means and why I was given that brutal nickname
The masks of protection I wore and how I used them to survive
Learning to recognize the body’s signals that something is out of alignment
Unveiling and inviting the immense healing power of the heart
Beginning to gently break down the walls and discovered my true loving nature
Transforming limiting beliefs about who I was and realizing the power of what comes after “I AM”
Guided Meditation: Being With All the Versions of You
Let’s stay connected!
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