{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6076a8a518b4287157214ecb/649b6695e09a3e0011d53180?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What to Do When Loneliness is Sucking the Life Out of You?  ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6076a8a518b4287157214ecb/1619352048373-ed7d763c914db3b9c370cbf16ee00350.jpeg?height=200","description":"<p>This episode of the Growing Through Grief Podcast delves into the impact of loneliness on individuals, communities, and the world at large.</p><p><br></p><p>Loneliness knows no boundaries and affects us all.&nbsp; The moment has come for us to pay attention to its impact and confront it directly.</p><p><br></p><p>In this episode, I will:</p><p><br></p><ul><li>Discuss the four types of loneliness: emotional, social or relational loneliness, collective loneliness, and existence loneliness.&nbsp;</li><li>Take you on a journey of uncovering the impact of isolation, individually and within communities.&nbsp;</li><li>Provide tools and skills that are easy to apply in your life.</li><li>Offer an encouragement of truth and knowing that you are never alone.</li></ul><p><br></p><p><strong>I warmly invite each and every one of you to join me on an extraordinary expedition. Tune in to the captivating \"Growing Through Grief\" podcast and embark on a transformative voyage towards genuine connection and a deep sense of belonging within a vibrant community. Together, let us take that crucial first step towards a brighter and more fulfilling future.</strong></p><p><br></p><p><br></p><p><strong>In This Episode, you will learn:</strong></p><ul><li><strong>The four types of loneliness: emotional, social/relational, collective, and existence loneliness (00:51 - 19:11)</strong></li></ul><p><br></p><ul><li><strong>How to squash the stigma around loneliness (00:15 - 02:0)</strong></li></ul><p><br></p><ul><li><strong>The negative consequences of long-term loneliness and ways to ease back into society and life (15:19 - 16:30)</strong></li></ul><p><br></p><ul><li><strong>Importance of a healthy support system for addressing emotional loneliness (00:13:59 - 13:21)</strong></li></ul><p><br></p><ul><li><strong>About creating a community to transition from isolation to connection and community (22:20 - 23:29)</strong></li></ul><p><br></p><p><strong>Resources:</strong></p><ul><li>Compassionate Hearts Community - <a href=\"mailto:diana@coachingtotheheart.org\" rel=\"noopener noreferrer\" target=\"_blank\">Contact Me Now</a></li></ul><p><br></p><p><strong>Let's Connect!&nbsp;</strong></p><ul><li><a href=\"https://www.facebook.com/coachingtotheheart\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li><li><a href=\"https://twitter.com/coachingtoheart\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a></li><li><a href=\"https://www.instagram.com/coachingtotheheart/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://www.linkedin.com/in/diana-curtis-grief-recovery/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></li><li><a href=\"https://www.coachingtotheheart.org\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li><li><a href=\"https://www.facebook.com/groups/livingandgrowingthroughgrief/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook Group - Growing Through Grief Together</a></li></ul><p><br></p><p><br></p><p><br></p>","author_name":"diana curtis"}