{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60759933f1dbb34b8467f8a3/6180a1159b8d40001362a959?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Know Your Breasts","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1618319242105-bd43976443864e2b78bf1457641f2510.jpeg?height=200","description":"<p>And we're back! Nadia teaches us how to feel ourselves up for a good cause, and speaks to an incredible Breast Cancer survivor with an important story to tell (but don't call her a survivor!)</p><p><br></p><p>For more information on how to give yourself a breast exam, visit the National Breast Cancer Foundation here: https://www.nationalbreastcancer.org/breast-self-exam</p><p><br></p><p>This episode was recorded in loving memory of Sonia Figueroa, who lost her fight with Breast Cancer this month.</p>","author_name":"Nadia Figueroa"}