{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60719b07d2207d6d8de91b17/62670205d50e92001367df84?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Use Silly to Shift the Energy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60719b07d2207d6d8de91b17/1619356272464-28c26ace51d85504fbbda9756d0c3689.jpeg?height=200","description":"<p><strong>In today’s episode</strong>, we discuss how we have access to silly tools that can shift our energy immediately. What tools do you use? We share ideas like dancing, singing, screaming, bouncing, and more to move negative, stale energy to get you to a more positive state in a short amount of time. Be forewarned – our energy song may get stuck on repeat in your mind!</p><p><strong>&nbsp;</strong></p><p><strong>Resources Mentioned in this Episode:</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://www.youtube.com/watch?v=U2waT9TxPU0\" rel=\"noopener noreferrer\" target=\"_blank\">Song</a></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Website:<a href=\"https://highernavigation.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Higher Navigation</a></p><p><strong>&nbsp;</strong></p><p><strong>Connect with Lori Phillips and Tonya Hendley:</strong></p><ul><li><a href=\"https://linktr.ee/highernavigation\" rel=\"noopener noreferrer\" target=\"_blank\">Linktree</a></li></ul><p><br></p>","author_name":"Higher Navigation"}