{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/606f37f538376b6eaa5b0863/60d38e464fea16001989ee45?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sorry-Grateful","description":"<p>I got real this week about a personal journey I've been on dropping a different kind of F-bomb: Forgiveness, and how forgiving someone who hurt us can actually offer us great insights into where we've been withholding from OURSELVES. Then we get into gratitude and I basically steal a $50 bill from you...you'll see what I mean.</p>","author_name":"Kelly Warne"}