{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/606f34883afe6c2cb80a07e9/60d3491e3ef9af001ae06d70?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"10 | Reclaiming Your Power: Why your ego is the thief of your joy","description":"<h4>Welcome to&nbsp;<em>Reclaiming Your Identity</em>. I’m your host, Joanne Carrighar-Kearns, and I work with people to do exactly this. On this podcast, I’ll share with you how I figured out who I really am, &amp; how I’ve learned my success from the success of others. You’ll learn how to value unpleasant experiences as a place of reference, rather than a place of residence, &amp; how to focus on what you can control, rather than what you can't. </h4><p><br></p><p>Today,&nbsp;I’m going to help you learn how to <em>regain control</em> of the things you’re not in control of, but need to be. There are things that you can begin to both stop doing &amp; start doing which will make a big difference to the way you control what’s happening around you. </p><p><br></p><p>This week, I’d like you to&nbsp;r doing them? </p><p><br></p><p>Tune in and listen to the&nbsp;tenth episode&nbsp;of&nbsp;<em>Reclaiming your Identity.</em>&nbsp;It's time for you to figure out who you really are,&nbsp;instead of who you think you're supposed to be. It's time for you to reclaim your identity. </p><p><br></p><p><br></p><p>In this episode, you will learn: </p><p><br></p><ul><li> Why comparing ourselves to other people is actually the worst thing we can do (02:25) </li></ul><p><br></p><ul><li> Being jealous &amp; disrespecting ourselves will lead exactly to what? (06:13) </li></ul><p><br></p><ul><li> Instead, let’s look at what we need to <em>start</em> doing &amp; creating for ourselves (10:30) </li></ul><p><br></p><ul><li> How honest are you really being with yourself? (11:38) </li></ul><p><br></p><ul><li> Celebration vs. Toleration (12:55) </li></ul><p><br></p><ul><li> The importance of backing yourself (14:33) </li></ul><p><br></p><ul><li> How ? (17:32)</li></ul><p><br></p><p><br></p><p>Let’s connect! </p><p><br></p><ul><li><a href=\"https://www.facebook.com/joanne.ckearns.9\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li></ul><p><br></p><ul><li><a href=\"https://www.linkedin.com/in/joanneckearns/?originalSubdomain=uk\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></li></ul><p><br></p><ul><li>joanne.ckearns@inspiredlifesolutionsltd.com</li></ul><p><br></p>","author_name":"Joanne Carrighar-Kearns"}