{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/606f34883afe6c2cb80a07e9/6092ba49ceec7c4f80ef4465?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"03 | Friend or Foe: Why is it so crucial to be supported when you're not protected by your comfort zone?","description":"<h4>Welcome to&nbsp;<em>Reclaiming Your Identity</em>. I’m your host, Joanne Carrighar-Kearns, and I work with people to do exactly this. On this podcast, I’ll share with you how I figured out who I really am, &amp; how I’ve learned my success from the success of others. You’ll learn how to value unpleasant experiences as a place of reference, rather than a place of residence, &amp; how to focus on what you can control, rather than what you can't.</h4><p><br></p><p><br></p><p><br></p><p>Today,&nbsp;I’m going to discuss how to deal with unhelpful friends and family who try to discourage you from bettering yourself, &amp; who can sometimes make you feel guilty for wanting to succeed.</p><p><br></p><p><br></p><p><br></p><p>I’d like you to&nbsp;think about<strong> your own friends and family</strong> who are guilty of this, &amp; then to figure out if there is anyone that <strong>you</strong> need to start loving from a distance.</p><p><br></p><p><br></p><p><br></p><p>Tune in and listen to the&nbsp;third episode&nbsp;of&nbsp;<em>Reclaiming your Identity.</em>&nbsp;It's time for you to figure out who you really are,&nbsp;instead of who you think you're supposed to be. It's time for you to reclaim your identity.</p><p><br></p><p><br></p><p><br></p><p><strong>In this episode, you will learn:</strong></p><p><br></p><p><br></p><ul><li>How hiring a coach helped me (02:47)</li></ul><p><br></p><ul><li>Dealing with resistance from other people (04:30)</li></ul><p><br></p><ul><li>The importance of being with like-minded people (08:32)</li></ul><p><br></p><ul><li>The unhelpful protection of the comfort zone (15:40)</li></ul><p><br></p><ul><li>How I give you tailor-made support from the world class experts (18:07)</li></ul><p><br></p><p><br></p><p><br></p><p><strong>Let’s connect!</strong></p><p><br></p><p><br></p><ul><li><a href=\"https://www.facebook.com/joanne.ckearns.9\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li></ul><p><br></p><ul><li><a href=\"https://www.linkedin.com/in/joanneckearns/?originalSubdomain=uk\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></li></ul><p><br></p><ul><li>Email</li></ul><p><br></p><p><br></p>","author_name":"Joanne Carrighar-Kearns"}