{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/606e6c381bf8343f32009e2b/618d4d4b26213b00147b0d52?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation For The Anxious Mind","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/606e6c381bf8343f32009e2b/1617850547044-37a6bb90011e2b8696dae3e4fcb94564.jpeg?height=200","description":"<p>This week I catch up with <strong>Meditation For The Anxious Mind</strong> Aka <strong>Freddie The Brush</strong> to chat about the creative process, how he makes his skits and videos. experiences with live perfomrance, how creativity is good for mental health and discuss the live shows of TV Producer, Beatmaker and writer video Dave.</p>","author_name":"Nrthrd"}