{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6068f2066b02526b4c0beac1/6068f211b9b65c05c209b87a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#10 Talking Self Care and Happiness with Dr Joel Kerr of the Health Institute!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6068f2066b02526b4c0beac1/6068f211b9b65c05c209b87a.jpg?height=200","description":"\"In my opinion, I feel like that the pandemic of unhappy relationships  or unhappy people has exponentially been increased because of the  lock down and quarantine measures that have been implemented.\"    \nDr. Joel Kerr   \nFor over a decade The Health Institute (THI) has taken a unique approach  to health care through education and promotion of health, fitness and  overall well being.  In keeping with the spirit of self care and love,  THI founder, Dr. Joel Kerr (Dr. J) joins the podcast to discuss the  importance of happiness to our lives and the self-love strategies we can  implement to ensure that our overall well being remains intact.    \nDr. J is the Founder and Director of Therapy at The Health Institute.  With over 9 years of experience as a health practitioner, strength and  conditioning coach and motivational speaker, he is dedicated to  providing young athletes with the tools and building blocks needed to be  successful on and off the field or the court.  \nFor more information on Dr. Joel Kerr or the Health Institute, please  visit http://www.thehealthinstitute.ca/\n#NewEpisodeAlert #Podcast #SelfCare #Happiness # SelfLove #BestAudaciousLifeEver #Motivational #BeAuadcious","author_name":"Audley Stephenson"}