{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6065be975b1ee164aa3e6343/6332e69a6bd47c00129bcd3d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Andningsövning av Dana Ali","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6065be975b1ee164aa3e6343/1659596086252-68ef6d3ac935d1cd0b91d15e6e251045.jpeg?height=200","description":"<p>Intresset har ökat markant för en andningsövning bland elitidrottare. </p><p><br></p><p>Du får här ta del av en tre minuters vägledd andningsövning. </p><p><br></p><p>Hoppas du tycker om den!</p>","author_name":"Dana Ali podcast"}