{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6065a383410db7511103c5f6/6733ce331c8f0284cfce5957?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"It's called Self Care!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6065a383410db7511103c5f6/1731447981055-e09a8bfe-5de7-4c07-bc47-86b0c93fa679.jpeg?height=200","description":"<p>We’re back!  This week we're diving into all the ways you can take care of yourself when you're working a wedding. We are doing long ass hours and we need to be high energy the whole time!  We know firsthand how exhausting it can be.  We’re sharing essential tips and personal stories to help you stay sharp, energized, and centered throughout the day.  Whether you're a photographer, planner, or part of the wedding crew we've got strategies to keep you feeling your best so you can show up for your clients—and yourself! Tune in and let’s make wedding season more manageable!</p><p><br></p><p>You can check us out at <a href=\"https://open.acast.com/shows/6065a383410db7511103c5f6/episodes/www.mstudiosri.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.mstudiosri.com</a></p><p><br></p><p>Follow us at <a href=\"https://www.instagram.com/mstudiosri/\" rel=\"noopener noreferrer\" target=\"_blank\">@mstudiosri</a></p><p><a href=\"https://www.instagram.com/bitches_taking_pictures/\" rel=\"noopener noreferrer\" target=\"_blank\">@bitches_taking_pictures</a></p><p><br></p><p>Send in your crazy wedding stories and burning questions through the highlights on our instagram grid</p>","author_name":"M.Studios"}