We're happy to bring you an early release of our interview with Cal Newport.
Do you dislike email, or at the very least, the amount of time, energy, and attention your inbox demands? If so, you aren't alone. In this episode of The Growth Equation Podcast, we welcome Cal Newport, bestselling author of Deep Work, Digital Minimalism, and most recently, A World Without Email. Of course we dive into Cal's new book. But we also explore Cal's journey to becoming an author who is also a computer scientist, and who was formerly a pretty dang good athlete all the way up to the collegiate level. This is a wide ranging conversation that tackles a variety of topics including using constraints to be more free, fit versus grit, exploration versus mastery, and of course e-mail (and more accurately, how to lessen it's role in your life).
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