{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6061eea8ca2fec15c01206ed/65de24ae542f2300160e2778?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How Confidence Works: The New Science of Self-Belief with Ian Robertson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6061eea8ca2fec15c01206ed/1709056890790-7e48ec7dfa79851648e7e10828c0a39e.jpeg?height=200","description":"<p>This week’s conversation is with Ian Robertson, acclaimed author of \"How Confidence Works: The New Science of Self-Belief.\" With a distinguished background as a psychologist, neuroscientist, and author, Ian brings a wealth of expertise to unravel the mysteries of confidence and self-belief.</p><p>Ian Robertson is a clinical psychologist and neuroscientist with a unique ability to apply his research to the pressures of everyday life. His latest best-selling book is <em>How Confidence Works: The new science of self-belief (Penguin) </em>and, like his previous books <em>The Stress Test: How Pressure Can Make You Stronger and Sharper Mind Sculpture</em>, <em>The Mind’s Eye </em>and <em>The Winner Effect</em>, has been translated into many languages. Currently Founding Director of the Global Brain Health Institute and Emeritus Professor at Trinity College Dublin, he is widely recognised as one of the world’s leading researchers in neuropsychology.&nbsp;</p><p><br></p><p>In this episode, Ian and The Happy Pear delve into various facets of self-belief, exploring the latest scientific insights that shape our confidence.&nbsp;</p><p>Main topics covered:</p><ul><li>Understanding the neural mechanisms behind confidence</li><li>Practical tips for boosting self-belief in everyday life</li><li>The impact of mindset on achieving personal and professional goals</li><li>Navigating the balance between self-assurance and humility</li><li>Insightful anecdotes and case studies illustrating the science in action</li></ul><p>Tune in to gain profound insights into the psychology of confidence and discover practical strategies to enhance your self-belief.&nbsp;</p><p><br></p><p>Lots of love,</p><p>Dave &amp; Steve x</p><p><br></p><p><strong>DISCOUNT CODES &amp; SPONSORS:</strong></p><p><br></p><p><strong>VIVOBAREFOOT: </strong><a href=\"https://www.vivobarefoot.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Vivobarefoot Footwear</strong></a><strong> have given our listeners an exclusive 15% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.</strong></p><p><strong>Enter the code HAPPYPEAR15</strong></p><p><strong>LINK:&nbsp; </strong><a href=\"https://www.vivobarefoot.com/uk/the-happy-pear\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.vivobarefoot.com/uk/the-happy-pear</strong></a></p><p><br></p><p><strong>INSTANT BRANDS: Get 20% off airfryers and instantpots with code: HAPPYPEAR</strong></p><p><strong>LINK: </strong><a href=\"https://bit.ly/48R1D9V\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://bit.ly/48R1D9V</strong></a></p><p><br></p><p><strong>THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.&nbsp;</strong></p><p><strong>LINK: </strong><a href=\"https://eu1.hubs.ly/H06JvgK0\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://eu1.hubs.ly/H06JvgK0</strong></a></p><p><br></p><p>THE HAPPY HEART COURSE - We have teamed up with Plant Based Cardiologist Dr. Joel Kahn to bring your this new course it's currently 74% OFF for the next 48 hours! https://bit.ly/HappyHeartDiscount</p><p><strong>Sign up to our </strong><a href=\"https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Newsletter</strong></a><strong>, for updates on our latest recipes, events and news. LINK: </strong><a href=\"https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py</strong></a></p><p><strong><em>Produced by Sean Cahill &amp; Sara Fawsitt</em></strong></p>","author_name":"The Happy Pear"}