{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6061eea8ca2fec15c01206ed/65cc04b4f3d2b4001704e4c4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Get a Happy Heart with Cardiologist Dr Joel Kahn","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6061eea8ca2fec15c01206ed/1707869307220-55defbe2670eb6096874547340e987e5.jpeg?height=200","description":"<p>We are thrilled to have Dr. Joel Kahn as our special guest. Dr. Kahn is an esteemed American cardiologist, integrative medicine practitioner, and a passionate advocate for plant-based nutrition. With a wealth of experience and expertise, he brings a unique perspective on heart health and holistic well-being. Dr. Kahn is also the co-creator of The Happy Heart course, an online program in collaboration with us, The Happy Pear, designed to empower individuals in cultivating a heart-healthy lifestyle through plant-based practices.</p><p><br></p><p><strong>Main Topics Covered:</strong></p><p><br></p><ul><li><strong>\tThe Power of Plant-Based Nutrition:</strong></li><li>Dr. Kahn delves into the profound impact of a plant-based diet on cardiovascular health.</li><li>Exploring the science behind how plant-based foods contribute to heart well-being.</li><li><strong>\tThe Happy Heart Course - A Holistic Approach:</strong></li><li>Insights into the creation of The Happy Heart course in collaboration with The Happy Pear.</li><li>How the course integrates nutrition, lifestyle, and mindfulness practices for comprehensive heart care.</li><li><strong>\tChallenges and Misconceptions:</strong></li><li>Addressing common challenges and misconceptions related to adopting a plant-based lifestyle.</li><li>Practical tips for overcoming obstacles on the journey to a healthier heart.</li><li><strong>\tIntegrative Medicine and Cardiology:</strong></li><li>Dr. Kahn shares his expertise in integrative medicine and its role in cardiovascular care.</li><li>How combining traditional cardiology with holistic approaches can lead to optimal heart health.</li><li><strong>\tEmpowering Individuals for Heart-Healthy Living:</strong></li><li>Practical advice on incorporating heart-healthy habits into daily life.</li><li>The importance of community support and shared experiences in fostering positive lifestyle changes.</li></ul><p>Tune in to this engaging episode as we navigate the intricate landscape of heart health, offering valuable insights, practical tips, and inspiring stories to empower you on your journey towards a happier, heart-healthy life.</p><p><br></p><p>Lots of love,</p><p>Dave &amp; Steve x</p><p><br></p><p><br></p><p><strong>DISCOUNT CODES &amp; SPONSORS:</strong></p><p><br></p><p><strong>VIVOBAREFOOT: </strong><a href=\"https://www.vivobarefoot.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Vivobarefoot Footwear</strong></a><strong> have given our listeners an exclusive 15% discount</strong></p><p><strong>Enter the code HAPPYPEAR15</strong></p><p><strong>LINK:&nbsp; </strong><a href=\"https://www.vivobarefoot.com/uk/the-happy-pear\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.vivobarefoot.com/uk/the-happy-pear</strong></a></p><p><br></p><p><strong>INSTANT BRANDS: Get 20% off airfryers and instantpots with code: HAPPYPEAR</strong></p><p><strong>LINK: </strong><a href=\"https://bit.ly/48R1D9V\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://bit.ly/48R1D9V</strong></a></p><p><br></p><p><strong>THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.&nbsp;</strong></p><p><strong>LINK: </strong><a href=\"https://eu1.hubs.ly/H06JvgK0\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://eu1.hubs.ly/H06JvgK0</strong></a></p><p><br></p><p><strong>Sign up to our </strong><a href=\"https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Newsletter</strong></a><strong>, for updates on our latest recipes, events and news. LINK: </strong><a href=\"https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py</strong></a></p><p><strong><em>Produced by Sean Cahill &amp; Sara Fawsitt</em></strong></p><p><br></p><p><br></p>","author_name":"The Happy Pear"}